About Gemma Frizelle Gemma grew up in Bangkok, Thailand until the age of 11, when she then moved to Cardiff for the start of secondary school. Despite trying various sports in school, gymnastics stole Gemma’s heart. She swiftly became a force at Llanelli RGA, her local gymnastics club, where she still competes today. Gemma's dedication led her to represent Wales and Great Britain, with her standout moment being the 2022 Commonwealth Games. Now, she's on a mission to fuel the rhythmic gymnastics revolution in the UK, inspiring the next wave of athletes.